Traveling with friends is, on paper, a dream adventure. Only, a surprise passenger generally invites itself in your suitcases: stress. And it’s no secret that anxiety and personality differences within a group can sometimes take their toll. To best manage the social dynamics of traveling with friends, NPR gives you some tips.
Before leaving, make sure that the whole group shares the same vision of the trip. Moment of relaxation, physical challenge, cultural visits or professional project? The purpose of your journey must be clearly defined in order to avoid any misunderstandings once there. The purpose of this discussion is to anticipate potential disagreements that could arise during the stay.
Also take advantage of this time to plan a mix of planned days and more spontaneous days. Some travelers like to organize every activity of the trip, while others will go where the wind takes them. Such a mixture therefore seems to be a good compromise.
If, despite these discussions, tensions remain once there, it is better to defuse them. No one serves to avoid conflict out of politeness. “Resolving a dispute is an invitation to make the implicit explicit. When there is an unhealthy peace, everyone in the group feels it. So don’t be afraid to bring it up by asking how everyone feels.”suggests Priya Parker, conflict counselor.
Take time for yourself
So that the trip does not become oppressive, taking time for yourself is essential. You’ll be a much better shipmate when you’re rested and refreshed. “When I go in a group, I always determine the things that I would like to do alone. It’s not offensive to my friends. I would do it even if I was in the presence of my favorite celebrity.”says Lisa Kays, psychotherapist.
To make these solitary moments as beneficial as possible, consider integrating an element of your usual routine. Whether it’s a song you like to listen to or yoga poses you do every morning, it will help you stay sane. “We can sometimes underestimate the stress caused when we travel. Even if you’re having a good time, it’s an assault on your body and mind.”assures the psychotherapist.
So don’t be afraid to take time for yourself, even if it means leaving your group for a few hours. Once your mind is free, you can focus on what will become good memories.
