The Ministry of Health and Population revealed that after quitting smoking in all its forms, the body begins to rid itself of nicotine and toxic substances as follows:
Within 20 minutes of stopping, the heart rate begins to regulate, as does the blood pressure level.
Within 12 hours of stopping, the carbon monoxide drops to its normal levels.
After 1-12 weeks of stopping, blood circulation improves and this appears on the skin, lung function improves, fatigue and shortness of breath decrease.
After a year of quitting smoking, the risk of coronary heart disease, stroke and premature death decreases.
The Ministry of Health and Population has urged citizens to quit smoking because it poses a serious threat to public health and causes many dangerous diseases that can cause death.
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