02:00 p.m
Saturday, June 15, 2024
Written by Alaa Nabil:
A number of days separate us from Eid al-Adha, which is widely known by consuming every kind of meat, together with lamb, which impacts the well being of the physique, together with the liver and the kidneys.
In keeping with what Dr. Osama Salah mentioned, in a particular assertion to Masrawy, the liver produces a reasonable share of ldl cholesterol within the blood, however ldl cholesterol within the blood will be elevated from meals that’s eaten, together with lamb, which incorporates a excessive share of saturated fats and ldl cholesterol, so consuming it in giant quantities will trigger extra fats and ldl cholesterol within the blood to be harmful.
Salah mentioned that a rise in physique fats causes a part of it to be deposited on the liver, inflicting harm to it and inflicting it to operate poorly within the efficiency of its capabilities. It could possibly additionally result in a fatty liver, and the signs are together with swelling within the stomach and decrease extremities, yellowing of the pores and skin and the whites of the eyes, and shortness of breath, as a result of lamb is among the fattest meats that incorporates saturated fats.
The medical nutritionist defined that top ranges of complete and dangerous ldl cholesterol within the blood enhance the danger of atherosclerosis and coronary heart and blood vessel illnesses, so meals wealthy in saturated fats, which raises ldl cholesterol, ought to be prevented.
Salah identified that lamb meat, often called mutton, has a adverse impact on the well being of the kidneys, as a result of it incorporates purine, which will increase uric acid within the blood, so it’s troublesome for the kidneys to filter it. in the course of the urination course of, leading to bleeding. blood and the formation of kidney stones in the long run As well as, pink meat, together with lamb, incorporates an excessive amount of protein, which requires a variety of effort to filter, which causes the work of the kidneys to lower, and will trigger the danger of kidney failure. .
The medical nutritionist suggested that these dangers will be prevented by lowering the quantity of pink meat that many individuals eat voraciously, particularly in the course of the days of Eid, to have a good time the customs of household and mates, and the necessity to embody a salad dish to get the necessities. dietary worth and gives power to the physique by acquiring components.
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