Home » Health » How do we welcome the new year?.. A mental health counselor recommends writing goals by hand.. Video

How do we welcome the new year?.. A mental health counselor recommends writing goals by hand.. Video

New Year 2023

Mental health and behavioral disorders consultant Dr Sherine El Dardiri said the New Year is an opportunity to make dreams come true and change yourself for the better, noting that research has shown that writing goals by hand encourages yourself to change for the better.

He added, during his meeting with journalist Khaled Miri, in the “Password” program, broadcast on the Sada Al-Balad channel, that thinking positively gives hope and encouragement to oneself to make dreams come true, explaining that optimism is in able to cross themselves from crises and psychological problems.

He explained that the Egyptians are an emotional people, who rejoice and get very angry, noting that psychological disorder can be cured by changing personality defects and by changing in contrast, because science can find in it the will to change those defects.

And he felt the need to get rid of some behaviors, including working around the clock, which negatively affect the human condition and his suffering from persevering with this behavior. Likewise, a person’s actions must be constantly evaluated for not be negligent towards his relatives and family, emphasizing the need for conscientious vigilance during the Gregorian New Year.

https://www.youtube.com/watch?v=_7IwDCxOvqo

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