Children are constantly growing, which is why it is necessary to take into account a number of aspects so that the health of the little one is not affected and has a harmonious development. Beyond diet, posture can be a hugely influential factor. And kids spend a lot of time at their desks, doing homework or playing on the computer. Therefore, the correct choice of an office chair is extremely important. The simpler it is and challenges the child to adopt unnatural positions, the more her health is in danger. Here because!
The relaxed state causes deformities and disorders of the spine
In the current market there are various chairs for children, of all sizes and shapes, so it’s hard to make the right choice. If the back of the chair is stiff and straight or the respective curves in the lumbar and cervical area are not positioned correctly on the shape of the child’s spine, the child will most likely adopt the wrong position. He will move away from his back, stretch his neck slightly forward and his shoulders will be hunched forward. Sitting in such a position for a long time, the hump can form, which has a lot of unpleasant symptoms. In addition, the pressure exerted on the lower back can trigger the appearance of a herniated disc.
Standing on your elbows can cause tendon discomfort
An office chair that is not adapted to the height of the child can cause the child to assume a tense position. If the desk is taller and the chair low enough, even if it is a very small difference, the child will have a hard time reaching the elbows on the desk. Therefore, he will strain and put pressure on the elbows, ligaments and tendons. Over time, they can become inflamed, which can lead to tendinovitis. This is manifested by acute pain in the arm and, in severe cases, can extend to the shoulder or fingers. The more acute the pain becomes, the more it restricts its mobility.
Proximity to the screen can affect eye health
The very low chair armrests can allow the chair to go all the way under the desk, which can make the child sit with their eyes close to the screen. The closer the eyes are to the screen, the stronger the light emitted from it becomes. Thus, over time, a number of eye conditions can appear, from dry eye syndrome to myopia. Symptoms include frequent burning of the eyes, redness, and decreased distance vision.
So, when choosing an office chair for your child, look for ergonomic options. Although they are more expensive, they help prevent certain conditions from developing, which can have serious consequences and can be difficult to treat. It is important to pay attention to the technical details such as the size, the angle of inclination of the backrest, the shape and materials used, but also to the physical construction of the child, because they must match. So buying an office chair is not just about looks. Make wise choices and don’t expose your child to major health risk factors!