Nowadays, children do not like to spend their free time exercising. It is much better fun for them to play on a tablet, smartphone or computer. However, we must not forget that if our seedling spends too much time in a sitting or lying position, we unfortunately run the risk of many diseases, including asthma and arthritis. If you want your dog to be active, show him how much fun he can have outdoors. Of course, we know that every child is different. Not everyone is a fan of cycling or soccer, but that’s exactly why it’s worth introducing them to more sports.
Let’s give the child a choice!
Are you wondering how you can encourage your child to move? Well, it’s best to give him a choice. A toddler should try different activities to find the one that entertains him the most. It is worth starting with areas of specialization that do not require expensive equipment. First, you can take it to the playground or the swimming pool. If these types of activities don’t specifically work for your little one, you might want to try dancing. Roller skating, cycling and scootering are also popular among children, for the latter we leave you the Sportano link here: https://sportano.hu/rollerek
Set an example for your child!
Children are little observers who constantly try to imitate their parents. If we show them that physical activity is a pleasant pastime, there is a good chance that we will be able to convince them of the importance of exercise. Sport should be introduced as a routine activity in the family’s everyday life. Of course, you don’t have to run a marathon, let’s just jump on the bikes together. We also have a great link for this: https://sportano.hu/markak/kellys. If movement is part of family life, the child will love this form of activity. Remember that if you want your child to really become friends with sports, you need to motivate and inspire him to do so.
Cheer him on!
Is your child interested in a specific sport? Support him wholeheartedly and praise even the smallest achievements. Repeat to him up to a hundred times that he can achieve great success with hard work. Never speak negatively about your failures, as this can quickly discourage you. Don’t forget that your self-confidence will be built thanks to your parental support, which will make you less prone to mental breakdowns.
Combine sport with fun!
A monotonous run or bike ride along an uninteresting route is unlikely to convince a toddler to be physically active. If you’re wondering how to get your child interested in sports, combine effort with fun. A good example of this is adventuring on interesting routes. It is worth taking binoculars on a trip and showing the child the surrounding nature. It is also an exciting opportunity to visit the swimming pool with the seedling and to stimulate the activity with various water games. You can also order various swimming equipment from the Sportano website. Toys decorated with fairy-tale motifs will probably bring joy to every little one.
