High Cholesterol Lowering Foods Naturally! There are 8 Foods to Lower LDL, Anything?

TRIBUNPONTIANAK.CO.ID – High cholesterol is a condition when levels of cholesterol in the blood beyond normal limits.

If left unchecked, cholesterol Too much can accumulate in the blood vessels, increasing the risk of heart attacks and strokes.

Quotes Alodokter.com, cholesterol is a waxy fat produced by the liver. Body needs cholesterol to produce healthy cells and a number of hormones. Apart from being produced by the liver, cholesterol can also be obtained from food

Meanwhile, according to MedicalNewsToday, Cholesterol itself is a waxy substance that is in the bloodstream consisting of two different lipoproteins namely Low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

LDL is known as bad cholesterol because it can cause fat deposits to accumulate in the blood vessels.

This can then lead to heart disease and stroke.

(Update other health news here)

• Foods for Patients with Gout and High Cholesterol are Good and Good

Here are some foods that can help you lose weight: cholesterol :

1. Eggplant

Eggplant is a fiber-rich food where from a 100 gram serving contains 3 grams of fiber.

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