KOMPAS.com – Though often thought of as a cause of various dangerous diseases, cholesterol actually has a number of benefits for the body. Some of these benefits are the formation of vitamin D, hormones and bile acids to digest fats.
Furthermore, cholesterol is also needed by the body to build new cells so that the body can continue to function normally. However, if levels exceed normal limits, cholesterol builds up and forms plaques that can block blood vessels.
If this is not treated immediately, various diseases and complications can arise, such as the risk of a heart attack. To prevent this, of course, you need to understand what cholesterol is, its causes, dangers and how to deal with it.
Understanding cholesterol
Cholesterol is a compound that the body produces from various chemical sequences derived from fatty foods and excess energy or calories in the food consumed.
At least, about a quarter of the cholesterol produced in the body is produced by liver cells. Excess cholesterol can cause hypertension (high blood pressure), heart disease, stroketo worsening blood circulation.
Therefore, it is very important that you have regular cholesterol checks to detect the risk of developing dangerous diseases.
Causes of cholesterol
In reality a person is at risk of having high cholesterol levels if there are several supporting factors. Some of these factors can be controlled, but others cannot. So, here are some causes that can increase your cholesterol risk.
- have rto sing pcertain disease
Unknowingly it is discovered that the increase in cholesterol levels in the body can also be caused by suffering from certain diseases. Some types of these diseases include diabetes, obesity or being overweight, chronic kidney failure, and hypothyroidism.
- Unhealthy lifestyle
In addition to having comorbidities, an unhealthy lifestyle is the most common cause of high cholesterol levels in the body. Examples of an unhealthy lifestyle that can raise cholesterol levels include smoking, infrequent exercise, excessive drinking of alcoholic beverages, and eating foods high in saturated fat.
- Descendants
Apparently, high cholesterol levels can also be caused by changes or mutations in a number of genes passed down from both parents. This mutation can make the body unable to get rid of cholesterol in the blood. However, high cholesterol caused by this factor is quite rare compared to other factors.
In addition to the different causes above, it turns out that those over the age of 40 are also more susceptible to suffering from high cholesterol. This is because as we age, liver performance declines.
Danger Cholesterol and how to fight it
Excessive cholesterol levels must be treated immediately. Because this condition can cause plaque to build up on blood vessel walls thereby narrowing the arteries, this condition is commonly known as atherosclerosis.
Melansir Medical News Today, atherosclerosis which is left alone without quick treatment can also narrow the blood flow so that it becomes blocked and causes various other serious illnesses. Ranging from kidney failure, coronary heart disease, heart attack, strokeperipheral artery disease, hypertension, gallstones.
Simple things that can help you lower your cholesterol level are changing your lifestyle to make it healthier. You can also take health supplements they contain black currant seed oil as an anti-inflammatory and cardioprotective (heart health guard), prevent atherosclerosisimprove blood flow, strengthen capillaries and help boost the immune system.
Also, supplements that contain salmon oil It can also prevent blood clots and the deposition of cholesterol in blood vessels. Thus, blood pressure in people with hypertension and heart health can be maintained and attacks prevented stroke.
Don’t forget, content consumption olive oil which can increase the levels of HDL or good cholesterol in the blood, reduce the levels of LDL in the blood and prevent cardiovascular disease and atherosclerosis and take effect vasodilator (dilates blood vessels).
The content of omega 3, omega 6 and omega 9 must also be consumed in a balanced way because they can help lower triglycerides, help normalize blood pressure, help reduce LDL cholesterol levels, prevent and treat coronary heart disease, lower blood pressure and normalize blood sugar levels.
The above mentioned ingredients are claimed to be able to rapidly reduce blood fat or cholesterol and all of them are contained in Omepros.
By understanding the definition, causes, dangers, and how to deal with blood fat or cholesterol, you obviously can be wiser in managing when your cholesterol levels rise.
In addition, you also need to do intensive prevention. One way is to consume Omepros which contains omega 3, omega 6 and omega 9 as the right solution to help prevent and reduce high blood fat levels in the body. This supplement can be consumed from the age of 18 up to senior citizens.
Also, don’t forget to exercise regularly and start switching to a healthy lifestyle so that you can maintain the health of your body.
atherosclerosis and take effect vasodilators (dilates blood vessels).
The content of Omega 3, Omega 6 and Omega 9 must also be balanced in absorption because they can help lower triglycerides, help normalize blood pressure, help lower LDL cholesterol levels, prevent and treat coronary heart disease, lower blood pressure and normalize blood sugar levels.
The above mentioned ingredients are claimed to be able to rapidly reduce blood fat or cholesterol and all of them are contained in Omepros.
By understanding the definition, causes, dangers, and how to deal with blood fat or cholesterol, you obviously can be wiser in managing when your cholesterol levels rise.
In addition, you also need to do intensive prevention. One way is to consume Omepros which contains Omega 3, Omega 6 and Omega 9 as the right solution to help prevent and reduce high blood fat levels in the body. This supplement can be consumed from the age of 18 up to senior citizens.
Also, don’t forget to exercise regularly and start switching to a healthy lifestyle so that you can maintain the health of your body.
