Second Generation HIDA continues to support and promote Holistic Healthcare using a combination of 3 sciences. Use balancing exercises, traditional Thai medicine, and Chinese medicine to promote good health and reduce drug use.
Nowadays, most people focus on good health. Good health should start with the basics of health promotion such as eating healthy foods and drinks. exercise meditation practice and prevention of health problems This is to build immunity to reduce the risk or possibility of disease.
Training for the Graduate Certificate Program in Innovation in Health Management in the Digital Age or HIDA, Class 2, was held at the Chatrium Hotel Riverside. Using the 3 science exercise principles to promote good health and reduce drug use
The first science is Balance Therapy Exercises by Col. (Female) Assistant Professor Dangjai Suwankitti, an expert in balance therapy economics, stated that the principle of balance therapy exercises the body. It is a method of prevention, treatment and maintenance of health. regulating the balance of the body structure restructuring with the muscles from head to toe Balance therapy is therefore a new paradigm in health and medicine that applies the basic knowledge of anatomy and physiology. completely to prevent and cure diseases on their own.
In this regard, the method of physical therapy with rebalancing therapy Starting from the observation of the physiology of the body, face, eyebrows, eyes, nose, mouth, shoulders, back, hips, which is an exploration of one’s body. Then use the holding and stretching exercises to adjust the basic structure of the body. Increase the efficiency of the muscles of the body to be balanced and strong.
Dr Narin Kakatum, a specialist in traditional Thai medicine, said that the science of traditional Thai exercise is a science that helps to take care of health. Using 108 hermit postures, which have been brought from India, Europe and China and applied to heal patients or those who want to rebalance the body or treat symptoms such as office syndrome, shoulder pain, neck pain, insomnia , sleep, blurred vision
and traditional Chinese exercise by Aphaporn Put-ek, a Chinese medicine expert, said that exercise stimulates the functioning of the five dead organs, including the spleen, liver, kidneys, heart and lungs, using eight exercises for the body. blood flow Increase the strength of the diaphragm and abdominal muscles Strengthen the muscles and joints Keep fit, prevent obesity. increase fat burning
During the COVID-19 outbreak, Wuhan, China adopted traditional Chinese physical training. used to rehabilitate and care for the body of COVID-19 patients To improve the circulatory system in the body, including the respiratory system, blood circulation system
Dr. Somchai Asawaseranee, President of the HIDA Program And the president of the president of business promotion of Suan Sunandha Rajabhat University said that the 2nd edition of the training course for the Graduate Certificate Program in Innovation in Health Management in the Digital Age, or HIDA , was organized by Suan Sunandha Rajabhat University. Focus on studying the science of holistic health care both theoretical and practical Participants will receive up-to-date knowledge to enhance their skills. Knowledge and understanding of good health management for oneself, family and staff in the organization and being able to apply the knowledge gained to be useful in health-related daily life, including the health system in line with the goals of sustainable development For the Digital Health Management Innovation Certification Program or HIDA, the second generation has an 8-month training period from September 2022 to April 2023, with 100 senior executives from government and private agencies participating in the training.
