Here’s How to Lower Cholesterol in the Feet, Recognize and Understand

JAKARTA – Cholesterol height is a problem health which is quite worrying. Cholesterol can be defined as a substance shaped like lemak produced by the liver.

Because it is in the form of fat, cholesterol is insoluble in water. He flows all over body with the help of particles called lipoproteins.

Also read: Get to know cholesterol and its function for the body

In the process, cholesterol levels that are too high in a person can be dangerous and lead to various complaints and risks of disease, including blockage of blood vessels to heart disease.

Quoted from the Daily Record, the Department of Surgery at the University of California said that complications of high cholesterol levels can wake sufferers at night with pain in the legs.

One sign of high cholesterol levels is Critical Limb Ischemia (CLI). CLI itself is a blockage of blood in the arteries that can reduce blood flow to the extremities (hands and feet) and has reached the point of severe pain and can cause injury.

Pain in the legs is also known as ‘Rest Pain’. Usually, the pain can be relieved temporarily by hanging the leg over the bed or getting up and walking.

So, how to lower cholesterol in the legs?

1. Changing Diet

The NHS explains that people with high cholesterol are advised to make dietary changes. In this case, one of them can be done by replacing foods high in saturated fat with foods low in saturated fat.

–