Home » Health » Here’s How to Boil Insulin Leaves for Diabetes : Okezone Lifestyle

Here’s How to Boil Insulin Leaves for Diabetes : Okezone Lifestyle

THERE IS several ways to boil insulin leaves for diabetes its pretty easy. The insulin leaf plant (Smallanthus sonchifolia) or the yakon plant is often used to help overcome diabetes diabetes.

Generally, plants that are related to sunflowers take advantage of the leaves by boiling them. But there are also those who use the tuber for consumption. It’s just that, not many people know the right and easy way to boil or consume these leaves.

So, how easy is it to consume insulin leaf plants for diabetes? Check out the following review for more details.

How to Boil Insulin Leaves

As previously explained, the leaves of this plant are indeed a major part in helping to overcome diabetes. How to make the ingredients is also enough, namely:

– Boil five fresh insulin leaves with two glasses of clean water

– When the water is half left, remove it immediately

– Drink the water twice a day, each one and a half glasses

– If blood sugar levels are normal, stop consuming insulin leaf concoction

Turning Leaves Into Tea

Another way to use this leaf is to make it as tea, the method is also quite easy as follows:

– Dry the five yakon leaves upside down

– After drying, the leaves are crushed to produce 15 grams in powder form

The powdered leaves are then dissolved in 600 ml of boiling water

– Drink the insulin leaf tea three times a day; morning, noon and night

Consumption of Insulin Leaf Bulbs

This plant also has a tuber that turns out to have a sweet taste and can be eaten raw, steamed or fried. The tubers of this plant can also be juiced and concentrated into syrups and sweeteners.

To increase the sweetness of the tubers, before consumption, the tubers should be dried in the sun until the skin is wrinkled. Then the skin is peeled, and the tuber flesh can be eaten directly or processed.

That’s an easy way to consume insulin leaves that you need to know. Hope it is useful!

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