Here are the mistakes we make in hair care. In everyday gestures we make mistakes that can damage our hair. Mostly they are simple and seemingly harmless gestures that we normally do without knowing that we are ruining our hair.
Here are the mistakes we make in hair care
Using the wrong shampoo
Pay close attention to the choice of shampoo. Many contain silicones and other substances harmful to the hair. In the long run, this weakens and tends to break.
Rub your wet hair in the towel
Wet hair is delicate and brittle. If they are rubbed with a towel they can be damaged. The hair should simply be towel dried. Dab means saving drying time. Therefore, always use a towel to let excess water absorb for at least five minutes, especially if your hair is long.
Misuse the hair dryer
This appliance is necessary to dry hair quickly, but at the same time damages it because excessive heat dries it out. A low temperature should be used in drying.
The use of the hair dryer must be careful and precise, it must not be placed on the brush where the hair strands are. Its use must always be from top to bottom and you must never remove the nozzle or the diffuser, which are used to direct the air jet.
Comb your hair vigorously
Hair is very delicate and when we comb it from top to bottom we risk tearing it. The method to avoid this is to remove any knots starting from the tips and moving up towards the scalp gently.
Excessive use of the plate
The straightener is widely used by women. This, however, burns the hair and forms split ends when used often. Its use should be limited. Precisely for this, we advise you to consult this article, which shows how to straighten your hair without using the straightener.
To expose yourself too much and without protection to the sun’s rays
The sun’s rays promote oxidative stress. When we expose ourselves to the sun we need to protect our hair with specific products. Oxidative stress causes the hair to age, making it turn white prematurely.
Wrong nutrition
To have beautiful hair you need to get the right nutrients. Which foods are best to eat for beautiful hair? Grains, raw vegetables, nuts and legumes.
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