TRIBUNSOLO.COM – Obesity is a chronic health problem that many people experience.
This condition of obesity can reduce the quality of life of the sufferer.
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According to the Ministry of Health, obesity is defined as the accumulation of excess fat due to an imbalance between energy intake and energy output.
Not only affects the quality of life, obesity can cause heart disease such as heart failure, atrial fibrillation, etc. heart disease coroner.
Determination of a person’s obesity status is measured by the Body Mass Index (BMI) or Body Mass Index (BMI).
How to find out your BMI by dividing your weight (in kilograms) by the square of your height (meters).
Suppose that a person weighs 53 kilograms and a height of 158 centimeters, their BMI is 53 divided (1.58×1.58) = 21.2.
A person is said to be obese if his BMI nutritional status is over 30.
Here’s an explanation of why obesity can increase a person’s risk factor or chance of suffering heart disease.
1. Affects cholesterol levels
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