QURAN GALA – Milk has been the source of calcium that many people choose to prevent bone loss or osteoporosis.
But apart from milk, the initiator of Rasulullah’s Healthy Move, Dr. Zaidul Akbar has a recommendation for a herbal concoction recipe to treat bone loss and calcium deficiency.
A long-term lack of calcium in the body can lead to osteopenia, a condition where bone density decreases to below normal.
Dr. said. Zaidul Akbar, each person’s calcium dosage is different. However, everyone must maintain calcium levels in the body from an early age.
Ignoring the body’s calcium needs can have dangerous effects because it can disrupt the body’s normal functions.
Also Read: Can You Eat Instant Noodles Anytime? First, pay attention to the requirements for eating instant noodles, Dr. Zaidul Akbar
To overcome calcium deficiency and maintain healthy bones, dr. Zaidul Akbar recommends a simple herbal concoction that only requires four ingredients.
Uploaded on his Instagram account, dr. Zaidul Akbar shares a recipe for a herbal concoction for bone loss and calcium deficiency, the main ingredients being ginger and palm sugar.
Following are the ingredients and how to make a herbal concoction recipe for calcium deficiency and bone loss, Dr. Zaidul Akbar with measurements according to needs:
Ingredients:
1. Ginger
2. Of Gula
3. Back and forth
4. Dried seaweed
Also read: Can you drink coconut water every day? Listen to Dr.’s explanation first. Zaidul Akbar
How to make:
1. Peel the ginger, slice it and boil it in water until hot, no need to boil
2. Add enough palm sugar
2023-11-17 03:18:00
#Overcome #Porous #Bones #Lack #Calcium #Milk #Herbal #Recipes #Zaidul #Akbar #Ginger #Palm #Sugar #Koran #Gala #Koran #Gala
