SURYA.co.id I Many small and easy things to do, but have huge health benefits, especially during the current covid-19 pandemic.
One of them is cleaning and washing the nostrils. This is because the nose is one way of entering the corona virus into the body.
The following are reviews and how to clean the nostrils properly, as in the article “Washing the Nose Can Prevent COVID-19, Really?” which has been published on the Halodoc.com page. The article has been reviewed by dr. Fadhli Rizal Makarim.
What is Nose Washing?
Nasal washing or also called nasal irrigation is a way of cleaning the nose which is usually done using salt water. Some people use a device called a neti pot to help drain the salt water into the nasal cavity, but you can also use a squeeze bottle.
Nasal washing is a therapy that has long been used to treat various nasal diseases, such as sinusitis, rhinitis, and upper respiratory tract infections. In addition, this method is also considered effective for dealing with nasal congestion and allergies.
This is because the salt water that flows into the nasal passages can wash away allergens, mucus, and other debris and help moisturize the mucous membranes. As a result, the nose becomes more relieved and fresh.
When used properly, nasal irrigation is considered safe as a treatment for nasal diseases and can be done by anyone at home.
Benefits of washing the nose for people with COVID-19
During this pandemic, wash your nose It is said that it can be used against the corona virus.
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