Healthy egoism: ‘Take yourself as a starting point. Not by thinking, but by feeling ‘| Healthy

Why is it important to take good care of yourself?
“If you don’t take good care of yourself, you will run out. We have a lot to do, we want to meet expectations and think about everything and everyone. With fatigue, stress and burnout complaints as a result. Now with corona we need ourselves extra badly. Everything takes place at home: relationships, work, children. Many have concerns about their finances and health. It is a very hectic time.

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