Over time, the benefits of consuming white tea have an impact on healthy longevity and skin beauty. Anyone familiar with this miraculous drink will never give it up.
What researchers say about white tea
White tea, obtained from the youngest leaves of the Camelia Sinensis plant, retains its therapeutic properties because it is less processed. Also, due to its incomparable aroma, this exotic tea differs from the other infusions obtained from green tea and black tea.
“The aromatic liqueur of white tea fights effectively with the irreversible passage of time, with premature aging. Specialists from New York Peace University also commented on its very strong antioxidant effects. In a recent study, they showed that white tea destroys up to 80 percent of most species of viruses and bacteria, “said Eugen Giurgiu, PhD in biochemistry with skills in phytotherapy and nutrition, in the study” The most valuable antioxidant teas ”.
Romanians consume little white tea
In our country, this variety of tea is consumed by few people. In China, however, there are four varieties of white tea, with names and exotic flavors, and lovers of refined drinks choose their favorite variety, just as Romanians choose their coffee: by aroma and taste.
White tea therapy helps to metabolize fats
Therapy with this tea helps to lose weight and helps metabolize fats. Consistent consumption of white tea intensifies the calorie burning so effective in diets.
White tea, a shield for the immune system
Specialists have found that the flavonoids contained in the leaves of white tea have the ability to prevent the appearance of cancer cells in the colon, breast or liver. At the same time, the many antioxidants in white tea are a shield for the immune system.
The infusion is a heart tonic
Drinking white tea is a tonic for the engine of life-heart. Due to its energizing effect, specialists do not recommend this variety of tea to hypertensive people.
White tea is also effective for external use
White tea is also beneficial for external use, being added to the composition of figure thinning creams. As an antioxidant plant, white tea fights adipose tissue deposits. Also added to face creams, white tea extract has remarkable effects because it maintains the youthful appearance of the skin and its elasticity.
White tea has antioxidant and anti-inflammatory properties
White tea, obtained from the youngest leaves of the Camelia Sinensis plant, is therapeutically superior to its confreres – green tea and black tea. Being very little processed, white tea fully retains its therapeutic properties, and its aroma is unmatched. A recent study by Kingston University in the UK shows that the “aristocrat” of white tea, once consumed only by the Chinese aristocratic classes, has many antioxidant and anti-inflammatory properties, reducing the risk of rheumatoid arthritis and cardiovascular disease. In addition, consistent consumption of white tea prevents premature aging associated with the degradation of collagen and elastin in the body and keeps staphylococcal and streptococcal infections at bay.
Recipe weeksi
White tea infusion
Ingredients: A teaspoon of dried herbs in a cup of hot water.
Preparation. Pour hot water over the dried plant. Unlike other varieties of tea, in this case the infusion period varies, depending on the variety: Infuse 7 minutes – white Pai Mu Tan tea and 15 minutes, Yin Zhen variety. If you prepare the tea in a sieve teapot, heat this container, put the leaves on the sieve and after the aroma is released, pour hot water. Do not exceed the infusion period, because the tea becomes bitter. After the infusion period, remove the leaves from the container and mix the liquid well, then pour it into your favorite cup. Enjoy the tea, consuming it in small sips.
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