Home » Health » Health clarifies 6 ways to prevent flu infection .. Infographic

Health clarifies 6 ways to prevent flu infection .. Infographic

The Ministry of Health and Population has revealed 6 ways to prevent infectioninfluence These methods included:

1- Avoid being in crowded and poorly ventilated places.

2- Pay attention to wash your hands regularly and avoid contact with eyes.

3- Drink lots of liquids and hot drinks.

4- Eat lots of fruits and vegetables to strengthen immunity.

5- Cover your nose when you sneeze and cough.

6- Receive the flu shot.

The Ministry of Health and Population has revealed a series of important advice to citizens in relation to the meteorological fluctuations that occur from time to time, emphasizing that the autumn season is characterized by its climatic fluctuations that permeate its days between daytime heat and cold at night, as well as waves of weather fluctuations and rain, and these weather fluctuations lead to complications in patients with allergies and sinusitis.

Hossam Abdel Ghaffar, an official spokesperson for the Ministry of Health and Population, said that the symptoms of sinus infections intensify in the transitional seasons, namely autumn and spring, due to temperature fluctuations during the day, as well as increased activity of wind and dust, noting that patients with sinus allergy should follow some tips to protect themselves from any complications, as they may show some symptoms that indicate acute sinusitis, such as thick discharge from the nose, usually yellow to green, congestion o nasal blockage, facial pain, body temperature up to 38 degrees, fatigue, cough, difficulty or inability to smell, ear pressure or fullness, headache.

Hossam Abdel Ghaffar, spokesman for the Ministry of Health and Population, gave a number of advice to patients with sinusitis in the fall, including washing the nose with saline solutions or sprays to reduce secretions, get rid of irritants and allergies, drink enough water. every day, and applying warm compresses to the face to relieve pain, avoiding the causes of nasal irritation such as drinking cigarettes in the house and household cleaners that cause fumes, emphasizing the readiness of the hospitals of the Ministry of Health and the population to receive any cases of illness..

He pointed out that exposure to cold outside or inside the home can lead to a variety of disease symptoms that occur due to the inability of the body as a whole, or parts of it, to adapt to low temperatures. temperatures and cold waves which can lead to multiple damage to health, so it is necessary to warm the body and prevent the repercussions of the cold by wearing warm clothes suitable for cold or rainy conditions, and not staying outside the home in the cold, wind and rain to long time time.

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