In the video, Gwyneth gets through Dear Media interviewed about her eating habits. “I always eat very early in the evening, I do intermittent fasting,” she says. “I usually eat something around noon and in the morning I have something that keeps my blood pressure from going up. So usually I drink coffee. And for lunch I prefer soup. Most days I’ll take bone broth broth.”
Her strict regime does not stop there. “I also try to exercise for an hour every day. So I go for a walk or I do Pilates. Then I do dry-brushing and I go in the sauna for half an hour. And then when it’s evening, I try according to the Paleo diet, so I eat a lot of vegetables.”
On TikTok, people are shocked by the video. ‘Is it hip to starve yourself?’, someone wonders. ‘Bone broth is not a full meal’, another commented. “I take two mouthfuls of air every day and then I feel very full for the rest of the day,” another TikTokker responds sarcastically.
