Followed – Samah Ismail
Studies have shown. That’s one gram of ground nigella. Twice a day for about a year. Able to reduce high blood sugar level. The use of a few drops of Nigella sativa oil in everyday dishes. It has a direct effect on health.
The reason is that Nigella sativa is a cereal that contains many nutrients and antioxidants, so it helps diabetics very effectively in controlling the disease and reducing its symptoms.
Here are its main advantages:
Black seed improves the work of the pancreas, which has a direct positive effect on the blood sugar level and insulin secretion.
It helps diabetics to control skin diseases as it is antifungal which is one of the complications of diabetes.
Because it contains healthy fats, Nigella sativa helps control high cholesterol, a disease that accompanies diabetic patients.
Nigella sativa helps reduce kidney and urinary tract problems, which are one of the most important complications of diabetes.
Diabetes causes disturbances in the digestive process and, to prevent patients, they can take black kidney beans which contain antibacterials.
Nigella sativa’s antioxidants and anti-inflammatories protect the heart and blood vessels from common health problems in diabetics.
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