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Grief’s Journey: Navigating the Aftermath of Suicide with Family

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suicide Prevention adn ⁢Intervention in Spain: the SURVIVE ‍Study
Suicide‌ is ​one ⁤of the leading causes of avoidable death‍ worldwide.​ Gathering population-representative data on the incidence ⁣of suicidal behavior, and‍ also developing ⁤effective ‌secondary prevention strategies are imperative parts⁢ of evidence-based public health policies, currently lacking in Spain.
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The approach⁢ too suicide: review of the autonomic strategies for its prevention in Spain
Despite ‌the alarming figures, in Spain there is no National Plan for Suicide Prevention, being the main initiatives‍ to address this problem of regional or local court. The objective of the present‌ study was to present the state of the matter regarding the approach to ⁢suicide in Spain.
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Suicide Interventions in Spain and Japan: A ‌Comparative Systematic ⁢Review
In the‍ Spanish sample, ​we found a total ⁣of 11 suicide-prevention interventions, similar ‌to the​ Japanese sample with 10. Of the 11 Spanish interventions,4 were focused on adolescents,and the ​rest were ‌adults with a mean ‌age around 40 years.
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Quote from Cecilia:
“He who wants to announce that he wants to die⁣ for ‍suicide ⁣does not⁣ do it for attracting attention, he is asking you for help.‌ And he⁤ doesn’t know how to do it. The word suicide does not kill, what is killing is silence, ”says Cecilia.”


This ‍includes the requested web search results and the quote from‌ cecilia.!The Silence After the Suicide of a relative:⁣ A Constant Struggle

The ‌silence ​that follows the suicide of a loved one is a constant struggle. this is the‌ poignant message conveyed by Alberto Gómez, a journalist⁤ and writer, ‌who emphasizes‍ the need to‌ break the taboo surrounding‍ suicide. For many years, suicide has been a ⁤taboo theme, ⁤causing harm to those who suffer and ‍those left behind. Gómez highlights that this silence⁣ is⁤ not ​only harmful but also ​pervasive in homes that have experienced ‍such a loss.

“That silence ⁣is installed, you​ take refuge in ⁤it. You don’t even talk to anyone, nor ⁣do ‌you tell​ anyone, people know‍ it but they don’t​ ask you why you don’t want to ⁣talk to you and it seems that ⁣if you‍ don’t talk it hurts less,” Alberto said. This⁣ silence, he notes, is a⁤ coping‌ mechanism that often leads ‌to further​ isolation and pain.

Breaking the Taboo

Historically, the media has ‍been ‌complicit in perpetuating this⁤ taboo. When a​ person​ died⁤ by suicide, the cause of death ⁣was often reported as ⁤”strange circumstances.” This euphemism was used⁤ as the word “suicide” was considered too sensitive to utter.⁢ However, society has made⁢ important strides in breaking this taboo. The fear of saying⁤ “suicide” is gradually diminishing, and more open conversations are taking place.

myths and Realities

There are still many myths and taboos surrounding suicide that need to be addressed. It is ⁤crucial for those suffering to⁣ talk to thier loved ones and seek ⁣help. Similarly, it⁢ is‍ essential ⁤for those around them to listen and offer support. Open dialog is⁤ key to combating the stigma‍ and providing the necessary support.

The ⁣Importance of Open Dialogue

Alberto Gómez’s insights underscore the importance of ⁤open dialogue about ⁢suicide. By discussing this issue openly, both with ‌loved‌ ones and in the media, we can ⁣begin ⁤to⁢ dismantle the harmful taboos and provide support to those in need. ​It is a step⁢ towards creating a‌ more empathetic and supportive society.

Key​ Points Summary

| Aspects of ​Suicide Taboo | Historical ‌Context | Current Status |
|————————–|———————|—————|
| taboo Theme ⁢ ⁣| Harmful to‍ sufferers ⁢and survivors | Breaking ⁣the taboo |
| Media Euphemisms ‍ ⁣ | “Strange circumstances” used instead⁣ of “suicide” | Open discussions in media ‍|
| Silence as coping | Isolation ⁤and further pain | Essential to​ speak up |
| ⁢Myths and Taboos ‌ ​ | Many misconceptions and taboos | Need for open dialogue |

Call to Action

If you⁣ or someone you know is struggling, it is crucial to reach out and seek help. Talking about suicide is the frist step towards breaking the silence and providing the support needed. ⁢Remember, you are not ⁢alone, and there are resources ⁢available to⁤ help.

For more data and support, visit ⁤ national Suicide Prevention Lifeline.


This article aims to provide a‍ extensive overview of the silence⁤ that follows the suicide of a loved⁣ one and​ the importance of breaking‌ the⁢ taboo ​surrounding this sensitive issue. By⁣ fostering⁤ open dialogue and providing ⁤support, we can definitely help those in ‍need and create a‌ more empathetic society.

The Silence After‍ Suicide: Breaking the Taboo

Alberto Gómez, ⁢a journalist and‌ writer, sheds light‌ on the ‍often-silenced pain that follows the suicide of a loved one. We discuss the‌ importance of breaking the taboo surrounding suicide, the dangers of silence, and how open dialog can offer crucial support.

Q: Alberto, you’ve written ⁢extensively about the⁤ silence that comes after a suicide. Can you talk about ‌why this silence is so pervasive?

A: The silence is deeply ingrained. It’s almost as if there’s an unspoken agreement –a shame that makes it arduous to talk about.People avoid the topic to protect ⁣themselves from further pain ⁣or discomfort, but this ⁣avoidance often leads to increased isolation and suffering.

Q: In your experience, what are some of the ways this silence ‌manifests itself?

A: People retreat into themselves.They may stop⁢ reaching out to friends and family, they might avoid gatherings, and they ⁣may even stop talking about ⁢the deceased altogether. It’s as ‌if ‌they fear ⁢that acknowledging their loss too openly will somehow make the pain more real.⁢

Q: ⁤ How does the media’s past ⁤role in reporting suicides contribute to this silence?

A: For years, the ⁢media often used euphemisms like “strange⁤ circumstances” instead of saying “suicide.” This avoidance only served to‍ reinforce the taboo. Thankfully, we’re seeing a⁣ shift. There’s a growing recognition ⁤that using the word “suicide” directly⁢ is necessary and vital.

Q: What are some‍ of the myths‍ and misconceptions surrounding suicide ‌that ⁢contribute to ⁢the silence?

A: ‍ There are ‌many. Some people⁤ believe that talking about suicide will encourage it, which is simply not true. ‍ Others think that⁣ people who die by suicide are weak or selfish, which is incredibly harmful. The truth is that suicide is a complex issue with a range‍ of contributing factors, and it’s often ‍a ‌result of unmanaged mental health challenges.

Q: ⁢ What can individuals do to break the silence and support those who have‍ lost ​someone to suicide?

A: ‌The most important thing is to talk ⁣openly and honestly. Let them know that you’re there for them,that you’re ⁤listening,and that you don’t⁣ judge. Encourage them to seek professional ⁢help if they need it. Let them ‌know ​they are not alone.

Q:⁣ Your ‍work highlights⁤ the need for open dialogue. What‌ are your hopes for the future, in terms of how we talk about‌ suicide?

A: I hope that we can continue to⁣ break down the stigma‌ surrounding suicide. I ‌hope that people will feel comfortable reaching out for help, knowing​ that they are not alone. And I ⁤hope that we, as a society, can move towards a more‌ compassionate and understanding approach ​to this complex⁣ issue.

For those struggling with suicidal thoughts or grief after ​a suicide, please ​remember that help is available. You can reach out ⁤to the suicide Prevention Lifeline at 988 or visit https://suicidepreventionlifeline.org/ ⁤for resources‌ and support.

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