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Green tea will help with back pain

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Specialists of the National Service of Great Britain called the drink, which helps with back pain. This is a beloved green tea that is recommended to be drunk in the morning, as it has a tonic effect.

According to doctors, the main reason for the appearance of pain in the back is associated with inflammatory processes. In natural green tea, there are substances that perfectly fight against such phenomena. These are antioxidants that contribute not only to the removal of inflammation, but also to the prevention of those diseases that can be caused by them.

Such a drink can also prevent craving for caffeine, so it is recommended to pay attention to it to people who have become addicted to coffee. Experts say that if we occasionally choose green tea as a morning drink, this will bring incredible health benefits.

So that the back does not hurt, doctors advise not to be limited to one green tea. Stretching exercises, proper nutrition, walks in the fresh air will benefit. Try not to eat large amounts of food at one time, as overeating can aggravate the situation.

Back pain is an extremely unpleasant phenomenon, but not dangerous. However, if along the way you notice tingling in the abdomen, heaviness in the chest, loss of control over the intestines, you should consult a doctor, as these symptoms indicate the onset of serious problems.

You should not abuse teas, as for some people they can be dangerous. Find out who is better off giving up the drink from our material.

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