Research has shown that any exercise that gets the heart pumping briskly slows down the rate at which dementia develops. That is why a new target group ‘Swimming with dementia’ will start on Friday 12 May in Sportcentrum de Zuidplas.
Under the supervision of a teacher, people with dementia go for an exercise in the water every Friday. After the hour, the participants can enjoy a cup of coffee/tea. (Free) Are you interested, come and find out if ‘swimming with dementia’ is for you.
When: every Friday from 11:30 AM to 12:30 PM. Starts May 12.
Cost: 5.40 per lesson pp (informal carer/volunteer is free)
Where: Sportcentrum de Zuidplas Moordrecht, Sportlaan