08/30/2022
It is 10:45 am
Bay of the island | (Lana Mokhtar)
It is a spinach-like herb, its original origin is India, but it is discovered in a lot of nations around the world, including Egypt, and is often pretty neglected and no 1 cares in spite of its numerous positive aspects.
Portulaca has a bitter flavor that tends to salty, which tends to make it well-known with numerous, and has been employed since historic moments in alternative medicine.
Dr Muhammad Abdullah, PhD in Medicinal Plants and Herbs, mentioned the purslane plant has large dietary value and a lot of wellbeing added benefits, and is an herbal legume and its leaves can be eaten cooked or raw. as it contains a huge sum of vitamins, minerals and anti-oxidants and healthful fatty acids.
He pointed out that watercress is a nourishing and muscle-strengthening herb, and is a “chemical” wild plant that forever kills cholesterol, heart and most cancers.
He additional that the researchers researched the result of watercress on blood lipid concentrations and concluded that watercress was beneficial in reducing the proportion of extra fat and destructive cholesterol (LDL) amounts by a superior proportion, as perfectly as triglycerides. .
And they reported that taking in lots of purslane has a constructive impact on lipid concentrations mainly because it is wealthy in unsaturated fatty acids, vitamins and flavonoids that damage all poisonous and dangerous cells in the overall body. The purslane plant is 1 of the greatest omega-3 wealthy greens, regarded for its a lot of health added benefits and anti-inflammatory attributes, promotes mind overall health, lowers joint irritation, and finds choices for coronary heart and vascular disease, and it also protects in opposition to cardiac arrhythmias.
The purslane plant also incorporates higher concentrations of antioxidant nutritional vitamins these kinds of as natural vitamins A, E and C, which support minimize the threat of illness and the prospects of cancer, and also aid cut down aging.
The herb is made up of potassium, which contributes to the regulation of blood strain, as properly as iron, which aids in the formation of hemoglobin, which is regarded for its position in transporting oxygen to all cells in the system. It also assists stop gastrointestinal infections and gastric ulcers by expelling ringworm from the intestine, increasing tummy softness and blocking constipation.
D, and stop vomiting and the results of birthmarks in pregnant females and end bleeding, and is made use of to treat problems and fever by rubbing the temples and is deemed 1 of the strongest sexual stimulants.
Engineer Abdullah Al-Hijjawi, head of the Association for Environmental Protection in North Sinai, called for the implementation of a plan of expanding the cultivation of this variety of medicinal vegetation.
In addition to the development of sheds that provided these crops and their processing for export, and the attention to the processes of drying, packaging and conservation of the vegetation, extracted from them in the form of critical oils, in accordance to fashionable scientific and well being solutions and environmental.
It is also achievable to build specialised herbal treatment facilities and develop an built-in marketing method in collaboration with tourism organizations and hotels
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