You lose the ability to plan and solve complex information if you are burnt out at your workplace.
Everyone probably recognizes the feeling of needing a vacation and getting far away from work. But it is actually just as useful for your workplace that you take time off.
When you return after the holidays, the brain has formed new connections that can increase your creativity and efficiency.
New experiences build new bridges in the brain
The biggest, most beneficial effect of the holiday comes from a phenomenon called neuroplasticitet, which can restructure and strengthen the brain.
VIDEO: This is how neuroplasticity works
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