Ginger is one of the most popular healthy spices, because ginger contains many vitamins and minerals that benefit the body, and it also contains many active compounds that benefit the health of the mind strongly and help him focus.
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The doctor said Jamal Shaban, Former Dean of the Heart Institute, ginger drink is considered a healthy drink, pointing out that eating ginger with a cluster of cinnamon contains many benefits to the health of the human body.–
Dr. Jamal Shaban presented the health benefits of ginger through his page on the social networking site “Facebook”, namely:
Articular anti-inflammatory
It raises immunity
Harmful anti cholesterol
Anti-oxidant
Prevents dehydration
It is warm in winter
Ginger antidepressant
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