Anal fissure is a type of injury or sore that can occur in the anus. Quoted from WebMD, an anal fissure is a condition when the anus experiences a tear which is usually triggered by constipation, diarrhea, or childbirth.
On social media, fissure ani has recently become a topic of discussion after being linked to the death of the popular Tiktok user “maskrayy1”. This was later denied by her lover, Ikke Jenner, via Instagram.
“I just want to say, he died not because of an anal fissure,” wrote Ike as quoted on Thursday (24/3/2022).
The cause of Fisura Ani
Anal fissures are often caused when the anus is stretched too far. Common causes are:
- Defecate (CHAPTER) too hard and large
- Constipation or constipation
- Chronic diarrhea
- sex anal
- Give birth to
There are also other, less common causes of anal fissures, such as:
- Crohn’s disease and other inflammatory bowel diseases
- Anal cancer
- HIV (Human Immunodeficiency Virus)
- Tuberculosis
- Syphilis or the lion king
Preventing Anal Fissure
Anal fissures can be experienced by all age groups and genders. Since anal fissures are generally caused by the movement of stool, there are several things you can do to prevent them:
1. Consumption of Vegetables and Fruits
The fiber in vegetables and fruit will greatly help facilitate the movement of feces in the digestive tract. The impact is smoother bowel movements, preventing constipation.
2. Drink White Water
Keeping the body fluid needs with water can help prevent constipation. By maintaining body fluids, the stool can also become softer, not too hard when defecating.
3. Don’t Hold CHAPTER
If you feel like defecating then you should not hold it in. Stool that has accumulated in the intestines for too long can become harder.
4. Sports
Exercise can help prevent gastrointestinal movement. Do not forget to exercise at least 30 minutes a day or 150 minutes per week.
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