Start the new year fit and healthy! With the online courses from Women’s Health you will achieve your (running) goal in 2024! How about the online training Start to Run for your first 5 kilometers or do you want to learn everything about the basics of nutrition with the online training course Voeding: To the Core. Then we now have good news!
Buy an online course and receive a Women’s Health magazine as a gift
Women’s Health online courses are exclusively designed to help you achieve your goals. The training sessions contain training schedules, videos, nutritional tips and other tips & tricks to achieve your goals!
You follow the training at your own pace and time, but now with the free latest edition from Women’s Health! And all that togetherever since €19,95.
Which courses can you choose from?
Start to Run
This course is for anyone who wants to start running or achieve a specific running goal. Running for 15, 30 or 60 minutes in a row? Easy after following Start to Run. Because of all the information, tips and recipes, this training is perfect for a novice runner, but also for runners who are looking for more depth and challenge.
Voeding To The Core
Do you find nutrition complicated and don’t know where to start because of all the facts and fables? Then this course is perfect for you. In eight weeks you will learn everything you need to know about the basics of nutrition. From learning about calories to eating according to needs and from understanding blood sugar levels to reading labels. We offer you the tools so that you can independently apply the knowledge to your own diet and your diet contributes to more energy and happiness.
Sex & Love Guide: learn everything about self-love and sex now!
You will learn, among other things, about self-love (because really, that’s where it all starts), safe sex, the orgasm (or the lack thereof), BDSM, solo sex and of course how to take your (sexual) relationship with your partner(s) to an erm … can bring you to a climax.
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2024-01-07 17:20:06
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