Is garlic a miracle remedy? It sure has many positive effects, but not for everyone. Garlic can be bad for your health, here’s who shouldn’t eat it.
Garlic has numerous benefits, but in moderation
The healing properties of garlic are manifold. In fact, garlic improves the immune system, has anti-inflammatory properties, helps regulate blood pressure, contains important antioxidants and acts as a natural antibiotic. Furthermore, even a small clove contains significant amounts of nutrients. In particular, it provides vitamin C, selenium, iron, magnesium and calcium.
All of these benefits are best exploited by consuming raw garlic. In fact theallicina, substance responsible for the positive effects, is damaged by heat. This is why many consume one to two cloves of garlic a day. Therefore, garlic becomes a real supplement. The recommended daily amount is around 4 grams.
Eating garlic in this way is safe. Although experts advise to take it easy. In fact, putting too much garlic in the diet (and too quickly) could lead to these consequences: gastritis, abdominal bloating, nausea and diarrhea. Finally, the most common contraindication to excessive consumption is obvious: it is bad breath.
Here’s who shouldn’t take it without consulting a doctor
Beyond the minor problems caused by too much garlic, there are more serious contraindications. Garlic can be bad for your health, here’s who shouldn’t eat it.
First of all, it is good to know that garlic has a strong anticoagulant power. That is, it thins the blood. This means that taking garlic every day increases the risk of bleeding. It is therefore important to stop eating garlic at least two weeks before surgery. But also about a procedure at the dentist.
For the same reason, it is important to consult a doctor if you are taking anticoagulant, antiplatelet or antithrombotic drugs (warfarin, ticlopidine, pentoxifylline, etc.). But even if you already use natural remedies that thin the blood, such as ginger or turmeric. In fact, the interaction with garlic increases the risk of a bleeding.
Secondly, garlic can reduce the effectiveness of other drugs or increase their concentration. Those who are already being treated for a disease, therefore, should consult their doctor before deciding to take raw garlic every day.
Finally, garlic may be more harmful than beneficial for those with gastritis and ulcers. The same is true for gastric reflux sufferers. The worsening of symptoms is more pronounced if you decide to consume it raw. However, the effects can vary from person to person.
In short, garlic can be harmful to health, that’s who shouldn’t eat it.
Deepening
Eggs cannot be eaten when taking these medicines
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(We remind you to carefully read the warnings regarding this article, which can be consulted who”)
