Fruit for Diabetes Dry and Wet! There are 9 fruits that are good for diabetics

TRIBUNPONTIANAK.CO.ID – Someone who is suffering diabetes must control the food and drink they consume every day.

This is important to keep blood sugar levels under control.

The sufferers diabetes You can’t just eat fruit.

Because, there are several types of fruit that can trigger diabetes recurrent.

However, there are several types of fruits that are safe for sufferers to consume diabetes.

Of course, this is an alternative to fruit consumed by sufferers diabetes dry or wet.

These fruits contain various nutrients that contribute to lowering blood sugar levels or preventing a drastic increase in blood sugar.

Call it the fiber content in fruit which is proven to be effective in slowing the absorption of nutrients in the body, so that blood sugar does not rise suddenly.

(Update other health news here)

• 5 Snacks for Diabetics so Blood Sugar Levels Don’t Rise

Fruit is also an excellent source of antioxidants to prevent complications diabetes.

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