Diabetics are interested in eating a diet that suits their condition, but sometimes they want to eat snacks like Syrian pulp .. What is its effect on them?
According to “newsbeezer”, adding Syrian pulp to the daily diet improves the general health of the body mainly for diabetics. Sunflower seeds contain a good percentage of unsaturated fats, which have been proven to be the best type of fat for diabetics.
Eating Syrian pulp for diabetics also contributes to lowering blood sugar levels and reducing the metabolism rate for insulin resistance, which reduces the risk of obesity in diabetics.
According to a study in the Journal of Chemical and Pharmaceutical Research, eating Syrian pulp for diabetics significantly improves blood sugar levels in type 2 diabetes patients by controlling chlorogenic acid, which severely limits the breakdown of fasting glycogen (FBS) in the blood. Reducing diabetics.
Other benefits of the Syrian pulp:
Reduces heart disease: your ability to balance cholesterol and lower high blood pressure
Reduces cancer: a group of antioxidants.
Maintains thyroid function: because it contains selenium.
Fight arthritis and muscle diseases: contains calcium, magnesium and potassium.
Improves the healthy appearance of the skin: because it contains vitamin E.
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