Foods that remove pesticides from fruits and vegetables

As you cannot influence the excessive use of pesticides by farmers in any way, all you have to do is choose how to properly clean your food of chemical residues before consuming them.

There are healthy, cheap and fast ways to clean your fruits and vegetables bought from the market.

Put them in vinegar

Vinegar is a very good antimicrobial and one of the most effective products that can remove both germs and pesticides from products.

Dilute 10% vinegar in 90% water and put the fruits or vegetables in this solution. Let it work for a while. Stir occasionally, then rinse with plenty of water.

baking

Another product that you definitely have at home and that can help you remove pesticides effectively is baking soda.

Put 3-4 glasses of water in a bowl, then add 4 tablespoons of baking soda and stir until it dissolves. Put the fruits and vegetables in the bowl and let them act for 15 minutes. After removing them, rinse them and wipe them with a paper towel.

Find out how you can clean fruits and vegetables of pesticides HERE

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