TRIBUNJAMBI.COM – When the rainy season comes, sickness cough and have a cold attack too.
Cough and have a cold it can be cured with medicine.
However, there are still foods and drinks that need to be avoided so as not to aggravate.
This food or drink is unwittingly a trigger cough and have a cold more severe.
Launching Kompas.com, here’s a list of foods and drinks that can make your cough and colds worse:
Also read: Health Benefits of Honey Lowering Blood Pressure to Cough Medicine
1. Gula
Are you a person who likes sweet tea, candy, chocolate, and other sweet foods and drinks that contain sugar?
There are some foods that pregnant women should not eat, such as some seafood which is high in mercury.
Quoting Firstpost, it’s better to avoid that habit first when you are cough and have a cold, because sugar can make the condition worse.
According to research published in Frontiers in Immonulogy in 2017, increasing sugar intake can suppress the immune system, especially when fighting viral infections.
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