Asthma is a chronic lung disease that affects millions of people all over the world. Several factors can contribute to people’s asthma, genetics and allergies are two common causes of this condition in both adults and children. Dealing with asthma can be difficult. There are medical methods that one can choose at home to keep the situation under control. Eat a balanced diet. However, while there are foods that promote respiratory health, some foods can cause otherwise..
Foods that can trigger and exacerbate asthma
The majority of foods that can trigger asthma symptoms depend greatly on the allergic reaction it can cause in people, and here are some foods that you should stay away from if you have asthma.:
Salt: This spice can cause a sore throat, and inflammation of any kind can lead to discomfort in the respiratory system, leading to asthma symptoms, and it is advised to consume salt in moderation to avoid any similar situation..
Peanuts: Peanut allergy is one of the most common types of allergies that people suffer from all over the world, although there are other types of nuts that people can be allergic to, but it is recommended that you consider the food that is eaten before eating anything, Make sure you know the ingredients that went into preparing it.
Milk: People with lactose intolerance and asthma can find milk an irritating food. Consuming the same can cause symptoms such as coughing and wheezing in some people..
Oysters: Many people are allergic to shellfish so, to be on the safer side, abstain from eating them as it can lead to an allergic reaction.Some common types of shellfish include shrimp, crabs, and crabs..
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