Every morning, Li-Hui Tsai meditates in front of a flickering screen. Synchronously with flashes of light, sharp sounds are heard, somewhat reminiscent of the clicks of a castanet of a flamenco dancer, only much louder. However, the rhythm here is not for entertainment.
The combination of flickering light and clicking sounds helps to synchronize the electrical processes in the brain, known as gamma waves.
For the uninitiated, such a light and sound procedure may seem like a new fad to wellness fans. But Tsai is a neurophysiologist from the Massachusetts Institute of Technology (Cambridge, USA). And she has evidence that this procedure can prevent the development of Alzheimer’s disease.
Li-Hui Tsai Research is a radically new approach to preventing and treating the most common form of senile dementia.
Today, about 50 million people worldwide suffer from dementia – and by 2050 this figure is expected to triple.
From the point of view of neurology (according to the prevailing hypothesis. – Ed.), The main change associated with Alzheimer’s is the accumulation of toxic protein (amyloid plaques) in the brain and the formation of clusters of tau protein inside neurons.
As a result, both processes seem to wreak havoc on our neurons and their synapses (places of contact between two neurons that allow them to “talk”).
Thus, it is not surprising that over the past three decades, most of the research on Alzheimer’s has focused on finding drugs to remove these plaques – and yet we are still waiting for a breakthrough.
And a series of new studies suggests that the answer may not be chemical, but electrical.
And it all depends on those gamma rhythms that seem to trigger a kind of cleansing operation in the brain, removing toxins before they begin to cause harm.
Healing brain waves
In everyday life, we often use the word “dawned” when it comes to a sudden surge of inspiration. In neurophysiology, what dawns on us are special waves in the brain, the rhythmic structure of electrical activity created by groups of neurons throughout the brain at a certain frequency.
In the same way that radio or television stations broadcast their signal on a specific wave, the various frequencies of the brain waves appear to be related to well-defined neurological functions.
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Gamma waves oscillate from about 30 to 100 times per second, they can usually be observed when we concentrate on something or try to remember something.
In some very interesting studies of the early 2000s, it was demonstrated that patients with Alzheimer are especially weak, in particular, gamma waves, the fastest brain rhythms (compared with healthy people without signs of mental decline), which suggests: violation of these rhythms may be involved in the disease.
However, it was not clear: either this is just another consequence of the onset of general neurodegeneration, or, potentially, its cause. And a team of scientists led by Tsai decided to figure it out.
To prove their hypothesis in principle, they first resorted to a technique known as optogenetics, when laboratory mouse neurons are genetically altered so that they respond to light of a certain color.
By placing a tiny light source in the animal’s skull, scientists can stimulate gamma waves with very high accuracy and observe the consequences of this.
Brain guard
And what they saw was amazing. Not only a significant reduction in amyloid plaques was observed. Researchers discovered the mechanism for their creation.
Of particular interest was the effect on the microglia of the brain (macrophage cells, a kind of emergency rescue team, bodyguards of our brain, taking care of its health).
“They are like immune surveillance,” Tsai explains. “They monitor the situation and can clean up pathogens, toxic waste, and foreign matter.”
In previous studies, it was found that in patients with Alzheimer’s, microglia often cannot properly perform their duties. But it seems that gamma waves can wake up macrophage cells, which leads to a decrease in the number of amyloid plaques and accumulations of tau proteins.
Moreover, the effect of applying gamma waves occurs very quickly. Just one hour of stimulation was enough to activate microglia and achieve a noticeable reduction in the number of amyloid plaques.
Such an effect of gamma waves on macrophage cells means a huge leap forward in our understanding of Alzheimer’s disease (and the function of gamma waves), Tsai emphasizes.