A new study shows that loss of fist-clenching strength is a warning sign of Alzheimer’s disease. According to researchers, we can test for Alzheimer’s at home by testing our fist strength. For example, we can grip a pair of nutcrackers or a flexor, a finger and wrist exerciser that develops the grip strength and endurance of the forearm and wrist muscles.
In an office, this test is done using a tool called a dynamometer, which the patient squeezes with all their strength and which measures the amount of force used.
Researchers at Edith Cowan University in Australia have discovered that loss of muscle strength (sarcopenia) may be a sign that we are at risk of developing dementia.
They performed the Alzheimer’s dynamometer test and found that women with low fist-grip strength were twice as likely to develop dementia, regardless of other risk factors such as physical activity levels, smoking or alcohol consumption. alcohol.
“Such tests, which are quick, simple and affordable, can predict both the risk of dementia and the risk of cardiovascular disease, falls or fractures,” says Dr. Marc Sim, lead author of the study.
Another test that can predict Alzheimer’s risk and checks for postural or balance problems is the Timed Up and Go (TUG). It consists of timing the patient, who must stand up from the chair, walk a line about 10 meters away from the chair, return to the chair, and sit down again within 10 seconds or less. According to doctors, a time greater than 13.5 seconds may indicate an increased risk of falling.
Other early signs of dementia are:
- odor distortion
- metallic or rancid taste sensation
- blurred or distorted vision
- anxiety
- emotions
- irritability
- the confusion
- disorientation
- aggression
- undue fatigue
- insomnia
- partial hearing loss
Source:
2023-05-09 18:30:15
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