1:00 pm
Saturday 24 December 2022
Books – Sayed Metwally
The body derives many health benefits from consuming a glass of honey and lemon water, especially in the morning, due to the therapeutic properties they both have, but do you know what will happen when you eat it on an empty stomach?
If you want to get the most out of this drink, make sure you take it early in the morning on an empty stomach, by boiling water, adding a teaspoon of honey and half a lemon, then mixing well.
And the site “india” reviewed the benefits of drinking a cup of lemon honey on an empty stomach, as follows:
– Improve heart health
Eating a cup of honey with lemon improves heart and blood vessel health, prevents strokes and lowers cholesterol level which is not beneficial for the body.
– fights cancer
Lemon honey is one of the most powerful natural antioxidants and resists the pathogens of the most dangerous diseases affecting humans, such as cancer, as it resists cancer cells and the free radicals that cause them.
– Protects against winter diseases
Including the flu, the common cold, it treats respiratory problems, maintains lung health, helps soothe sore throats from honey peroxides, and helps cure infections.
– Get rid of excess weight
Drinking warm water with honey and lemon contributes to weight loss, as it melts body fat and eliminates toxins that lead to obesity.
It gives you clear skin
Are you suffering from acne problem?.. Just drink a cup of this healthy drink and you will have clear skin.
– Helps digestion
One of the most important benefits of consuming honey and lemon water is that it aids in digestion and increases stomach acid, which helps break down food inside the body. Once you start eating it, you won’t feel bloated.
– strengthens immunity
If you drink honey lemon water regularly, your immunity will improve and you will be less prone to diseases.
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