10-20% of the population in Europe suffers from this disorder which becomes disabling in everyday life. A real disease if the symptoms are frequent.
Burning behind the breastbone, insomnia, nausea, digestive difficulties and finally acid return in the mouth are just some of the symptoms that describe gastroesophageal reflux.
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What is gastroesophageal reflux?
It is felt when gastric juices reach the esophagus. This contact causes burning and acid regurgitation. It becomes a pathology when this happens too often during the day, especially after meals.
The main causes of this disorder depend on lifestyle, especially food, overweight and the use of certain drugs.
Few people know that gastroesophageal reflux has bad consequences on the health of the mouth
What many ignore are other less obvious consequences that are rarely talked about. For example, the fact that acid reflux in the mouth causes wear and tear on the teeth.
This occurs with the loss of the enamel that covers them: the dentine. Acidic substances that reach the mouth from the reflux corrode and erode the protective coating.
The warning lights
If we suffer from it, pay attention to the alarm bells and do not underestimate them. Tooth damage initially manifests itself as yellowing.
But we can also feel an increase in sensitivity to heat and cold to the point of real pain. It sounds incredible yet even the size of the teeth themselves can decrease.
So if we feel even just one of these symptoms, let’s go to the dentist and let us know that we suffer from gastric reflux so that he knows how to intervene, knowing immediately the cause.
After that it will be our doctor who will suggest the diagnostic tests and the most suitable treatments to solve this annoying health problem.
The most useful tips
In the meantime, it is good to know that there are some precautions that we can take into consideration right away. First of all, if we are overweight we must know that we are more predisposed to suffer from it. Furthermore, in addition to adopting a balanced diet, it is good to eliminate some particularly acidic foods from the diet. In fact, coffee, tomato, mint, chocolate and citrus are not recommended.
Another valuable piece of advice that we will all have to follow is to not go to bed immediately after meals, it would be better to wait three hours before doing it. Therefore, let’s keep light at dinner!
Few people know that gastroesophageal reflux has bad consequences on the health of the mouth and in particular on the health of our teeth despite being such a widespread disease.
Deepening
Protect the stomach from gastric reflux with this natural infusion before meals
(We remind you to carefully read the warnings regarding this article, which can be consulted WHO”)–
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