WIKEN.ID – Have you been after sport ranjogging, or other physical activity and then feel headache ?
The headache can occur on only one side of the head or the headache can be throbbing in all areas of the head.
Therefore, you need to know the possible causes of headaches after running.
Reported from Kompas.comsee the causes of headaches after running and also the solutions.
1. Exertional headaches
Quoted from Healthline, this type of headache is triggered by several types of physical activity, including: run.
Chances are you started to feel it while running or after.
Usually people know of an exertional headache as a throbbing pain on both sides of the head.
The effects of the pain can last from a few minutes to a few days, and only occur with exercise.
Usually a person tends to experience exertional headaches when exercising in hot weather or at high altitudes.
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