The saying goes ‘an apple a day keeps the doctor away’ but perhaps not everyone knows that eating one money a day helps fight water retention. Not only that, it also helps you lose weight. Here is the lightning diet that sees this fruit as protagonist. If you are looking for fast diets, even if they are not the healthiest way to lose weight, the one that sees pears as the main food could be for you. These fruits contain a lot of fiber (which helps eliminate water retention), they contain vitamin C, magnesium, potassium and are low in calories. They also help fight cholesterol and reduce blood pressure.
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Read also: >> DIET FOR Lazy, HOW TO LOSE TRULY WITHOUT EFFORT: THE EASY TRICK
Fast diet: lose weight in no time by eating pears https://t.co/UcUvd1u8Vr
– health information (@infoitsalute) November 11, 2020
Last updated: 18:59
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