tvOnenews.com – Cholesterol is fat that is produced in the liver. Cholesterol is needed by the body to produce hormones and improve digestion. As for you should know about the list of taboo foods for people with high cholesterol.
Cholesterol levels that are too high will be at risk of causing serious diseases such as stroke and heart disease. Cholesterol is obtained from the food and drink that we consume daily as well as cholesterol levels that are formed in the body itself. Don’t take it for granted.
List of prohibited foods for people with high cholesterol
Good cholesterol (HDL-High Density Lipoprotein) functions to prevent narrowing of blood vessels due to fat. Whereas,
Bad cholesterol (LDL-Low Density Lipoprotein) is one of the main causes of narrowing of the arteries.
The third type of cholesterol is triglyceride cholesterol and the fourth is often called total cholesterol.
High cholesterol levels can cause serious health problems, including heart attacks, strokes, and can potentially damage the body’s nervous system. This is because high cholesterol in the blood is associated with peripheral nerve disorders.
Cholesterol illustration. (IstockPhoto)
For people with high cholesterol, maybe some people are still confused about managing food. What should cholesterol sufferers eat so that cholesterol does not rise, so that cholesterol remains normal. It is very important to keep cholesterol from rising or remaining normal, namely by abstinence.
There are several types of foods that have high cholesterol levels, so for people with high cholesterol, it is best to avoid these types of foods.
