Experts highlight the health benefits of moringa, calming inflammation and lowering blood sugar

Special translation: nutrition experts revealed the health benefits of the moringa plant, confirming that it works to calm inflammation and reduce blood sugar.

According to Fox News, moringa can be added to your diet by mixing the powder into healthy fruit and vegetable juices. (iStock)

Here are some of the health benefits of moringa:

• Anti-inflammatory benefits

• Support the immune system

• Anti-aging properties

• Improve cholesterol and blood sugar levels

In addition to improving cholesterol levels, moringa is also believed to help balance blood sugar levels, which may help manage diabetes.