Experience a Sore Throat during Covid-19 Self-Isolation, Here’s a Simple Way to Help Relieve

Because usually a cough in Covid-19 patients feels like there is phlegm that is stuck in the throat and is difficult to expel.

Also read: The Independent Isolation Period for Covid-19 Patients Can Be Different, Dr. Tirta Reveals 2 Requirements for Recovering from the Corona Virus

Also read: Help Overcome Inflammation, Covid-19 Patients Can Try These 10 Anti-Inflammatory Foods While Self-Isolating

Quoted from WebMDThere are several natural ways that can be done to treat a sore throat, including:

1. Stay well hydrated

Drinking mineral water is good for relieving a sore throat caused by a persistent cough.

Drinking lots of water, especially warm water, can help soothe the throat.

2. Sucking lozenges

Now many throat lozenges are sold freely.

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