Parapuan.co – Coinciding with World Breast Cancer Research Day, you should know that people with breast cancer still have to do sports.
Reported from Healthlinemany doctors recommend light exercise and not strenuous if a person is undergoing treatment for breast cancer.
The five sports recommendations that are suitable for people with breast cancer are walking, yoga, pilates, taichi, and movements that can be done on the bed and sofa.
It is important for people with breast cancer to do sports to maintain sanity and recovery during treatment.
But before exercising, people with cancer should consult a doctor first.
That way doctors can ensure that patients carry out activities according to their conditions.
Here are exercise tips for breast cancer patients:
1. Exercise Gradually
Breast cancer patients must exercise gradually, it’s okay if slowly, because over time the strength will increase.
Also Read: Guaranteed Fun, Here Are 5 Sports Ideas That Can Be Done with Children
2023-08-18 07:23:10
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