Home » today » Health » Everybody calls it the ability seed: it incorporates 15 completely different proteins and nutritional vitamins! Strengthens bones like metal, prompts intestines

Everybody calls it the ability seed: it incorporates 15 completely different proteins and nutritional vitamins! Strengthens bones like metal, prompts intestines

Chia seeds are a wealthy supply of omega-3 fatty acids. It’s notably excessive in alpha-linolenic acid (ALA). Omega-3 fatty acids assist coronary heart well being, scale back irritation and should enhance mind operate.

2024-07-16 04:14:30
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