Even though it has many good benefits for health, in fact, most of the consumption of cinnamon is also dangerous!

Intisari-Online.com – As one of the scent givers, cinnamon often used in many dishes.

Not only as a spice in cooking, but cinnamon also used as a sweetener substitute for sugar.

This spice has a distinctive aroma.

Just by smelling the aroma, you will be calmer and your stress level will decrease.

Cinnamon itself contains large amounts of calcium, fiber and manganese.

So don’t be surprised if cinnamon is medicinal in it.

But for those of you who like this one spice, we must be vigilant.

It should be noted, the coumarin content in cinnamon is poisonous which has health side effects when consumed too much.

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