Olive oil is one of the most beneficial natural oils discovered by man for overall body health, as God Almighty mentioned the olive tree, from which this oil comes, in the Holy Quran, describing it as a tree blessed for indicate the magnitude of the benefit from it and its derivatives, just like lemon The other has many health benefits that are innumerable for its enjoyment of many vitamins, minerals and nutrients, and honey also has many benefits, the most important of which is mentioned in the Quran as healing.
So, when we mix these 3 elements together, we will get very impressive health-wise results, especially when we eat the mixture on an empty stomach.
The benefits of eating olives with lemon and honey before bed: 1- The mixture of lemon, olives and honey when I eat it before bed increases the beneficial cholesterol of the body by balancing the good and bad cholesterol in the body.
2- The blend works to eliminate many ailments, including chronic constipation, so it is beneficial for digestive health, as it eliminates accumulated wastes such as stones and helps cleanse the gym of harmful toxins. 3- This blend contains antioxidants which greatly strengthen the body and protect it from various diseases 4- Among the health benefits of consuming this drink are immunity strengthening and body boosting.
– How to prepare the drink: Put a cup of water on the fire, when it boils put half a lemon and squeeze it well and let it boil for two minutes, put it in a cup, then add two spoonfuls of olive oil and a spoonful of honey.
