In a captivating episode of “The Art of Being Healthy-Talk,” host Sara Amores gracia sits down with Dr. María Carmen Martínez Tomás, a pioneering figure in the field of integrative medicine. Dr. Martínez Tomás, a graduate of the University of Barcelona’s medical school, brings over four decades of experience to the conversation, offering a unique outlook on health and well-being.
Dr. Martínez Tomás introduces listeners to “The Medicine of Being,” an approach that transcends customary symptom-focused treatment. “Healing,” she explains, “goes beyond simply curing an illness. It’s about connecting the body, mind, and spirit to achieve true well-being.”
“The Medicine of Being” encourages individuals to view illness not as an enemy, but as a teacher.Dr. Martínez Tomás emphasizes the importance of self-duty in the healing process, empowering individuals to take an active role in their own health journey.
Throughout the episode, Dr. Martínez Tomás shares practical tools and key values that listeners can integrate into their daily lives. She offers insights on how to cultivate a deeper connection with oneself and foster a sense of wholeness.
Key Takeaways
- What is “The Medicine of Being” and how can it transform our health?
- The difference between curing and healing.
- The importance of self-responsibility on the healing path.
- Practical tools to integrate body, mind, and spirit.
For those seeking a more holistic and conscious approach to health, this episode is a must-listen. don’t miss the opportunity to learn from Dr. martínez Tomás’ wisdom and experience.
To connect with Dr. Martínez Tomás and learn more about her work, visit her website: https://mariacarmenmartineztomas.com/ You can also reach her by phone at +34 680 16 55 01 or email at [email protected].
And be sure to subscribe to Sara Amores Gracia’s insightful Goodletter for more inspiring content: https://substack.com/@saraamoresgracia
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