TRIBUNNEWS.COM – Here’s the energy needed human body and total intake calories recommended for health.
Indonesia is Agraris Country which is very fertile and has extraordinary natural potential.
Various types of plants as basic food providers for humans can be easily found.
For example, rice, corn, sago, and various kinds of tubers.
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The ingredients of this tree serve as source of carbohydrates which is the main energy supplier in the body.
In addition, various types of fruits and vegetables as a source of vitamins and minerals also thrive in the surrounding environment.
Food is the main source of energy for living things, without food that enters the body, humans can die.
This is because there is no energy to survive.
A person who does not eat for a day will feel weak and have no energy.
This proves that the role of food is very important.
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