Especially in the cold season, you feel the need to strengthen your immune system and protect yourself against colds and infections. But how can you do something good for your immune system? A single food or a healthy diet as a whole cannot prevent an infection, but it can help ensure that our body is in a good starting position and prepared for a potential infection.
The cooking workshop under the motto “Boosters for the immune system” is all about seasonal and nutrient-rich ingredients from the region, which are processed in a tasty and creative way. Participants learn what is important for a good immune system and receive valuable tips on storage and preparation in order to optimally preserve the nutrients. At the end, the prepared dishes are tasted together in a relaxed atmosphere.
Date: Wednesday, November 13th from 6:00 p.m. to 9:00 p.m. at the Emmendingen-Hochburg Agricultural Education Center. The food costs will be passed on to the participants (€10-15). Register via the following link: www.terminland.de/landkreis-emmendingen. The course is funded by the Baden-Württemberg Ministry of Food, Rural Areas and Consumer Protection.
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